July 1, 2018
Not a lover of Indian food? A new study might change your mind. Researchers have found that a compound in turmeric — the spice that gives curry its golden color — could help to improve the mood and memory of older adults.
July 1, 2018
chiropractic is a system of therapy focused on the structure of the body, particularly the spine. Chiropractors manipulate the body's alignment to relieve pain and improve function and to help the body heal itself.
July 12, 2017
A lot of patients ask us, what's that noise? The cracking noise has a lot of myths to it, from bones being broken, to unicorns screaming inside. This video explains in just a couple of minutes what the noise is, and if it has adverse effects on those joints.
June 15, 2016
This pillow reduces neck pain, improves the quality of sleep and supports the curve of your neck. How it works is you fill it up with water and it has different recommended amounts so that you can customize it for your spine angle and curvature in your cervical spine.
March 25, 2016
Sleep positions are a hot topic, what's good, whats bad, and why. This article helps us understand the positions, and their pro's and con's.
March 17, 2016
Arthritis is something that everybody gets, it's a degeneration or "wearing out" of the joints. This article states how chiropractors and massage can help.